Anxiety Relief for Business Owners & Remote Workers Living Abroad or Traveling Longterm
Make real friendships anywhere in the world. Get the most out of the experience without overthinking. Fuel your income/brand with money-making travel content.
You sacrificed a lot to get to where you are right now
To leave your country and move somewhere else, or save and plan for years to take a travel sabbatical requires courage. It's your dream.
But, like most travelers with anxiety, the reality of being away from everyone and everything you know hits different when you're in it vs. planning it. (Even as a high-achieving, outgoing person who's accomplished a lot in life.)
Now, you're out there feeling lonely:
Not connecting with people the way you'd hoped.
Feeling self-conscious about being stared at.
Overthinking interactions with local people, afraid of offending them.
Not fully being yourself or practicing the language because you feel like an outsider.
Embarrassed to do things alone, but not wanting to spend all your time with other travelers/expats (vs. local people).
Worries and overthinking about work take up way too much space in your brain:
You know you're working too much, but you're afraid of losing clients or not growing fast enough if you don't.
You'd love to share content about your journey online, but are overthinking that too:
Afraid you'll make people feel bad who don't have money to travel...
Worrying you'll come across as privileged and insensitive...
Or that you'll do it wrong and mess up your brand/get unfollows...
Afraid of filming yourself in public and getting stares in the street!
Where you pictured yourself hearing stories from local people, exploring every inch of the country you're in, maybe even falling in love ... your reality looks like eating alone, feeling out of place at drunken hostel parties, or hiding out in your room more than you'd like to admit.
I know, because I went through the same thing
At 26, I sold everything and went to Spain with a one-way ticket. But hostels were too party-focused and I wanted my privacy. Airbnb's were lonely and isolating. Sightseeing alone just wasn't the same.
My spontaneous, spur-of-the-moment sense of planning looked like freedom on the outside, but I was constantly overthinking every decision.
This threw a wild knot in my identity since I was so used to being the center of attention, performing on stages, had accomplished impressive athletic feats…so what was going on??
Until I overcame my anxiety. It's been 8 years since then, and I've backpacked Europe, overland roadtripped across Asia (with my cat), lived in Serbia in a small town with no other foreigners for 5 years, published my travel memoir, and cycled the coast of Montenegro & Albania.
I built a freelance business to support me all these years, and travel has become my beloved lifestyle, and my passion…And my favorite part? Is all the friendships and meaningful connections I've made.
I overcame social anxiety and overthinking to live the free-spirited life I dreamed of and now love so much.
*** I am a certified Coach of the Unconscious Mind, Clinical Hypnotist, Art Therapist, and Copywriter/Sales Funnel Specialist.
When You Work With Me, You'll Be Able To:
----> Talk to anybody and make deep friendships anywhere in the world,
----> Be completely absorbed in enjoying travel experiences without overthinking,
----> Have a work/travel balance that protects your income & allows you to experience everything fully,
----> Become a prolific creator & market it well, so you can grow and make good money from it
"Mia helped me understand how to focus more on myself without minding external influences. I am now more relaxed and positive."
"I feel much more calm. Things that would lead me down a spiral now seem silly. Even the coping mechanisms I would use seem silly. The hand thing with the vagus nerve and the breathing I do almost daily for a quick fix."
If you want to book a free chat with me to ask any questions before signing up, click here to schedule!
Why Your Anxiety Relief Techniques Aren't Working
Go to the most expensive therapist and the best they'll be able to give you are Band-Aid slap-ons like mindfulness and breathing, while talking you in circles around the anxiety so that you've processed the hell out of it but still get held back from your best adventures or connections because of it.
Those don't work because your brain is staying the same. You have to rewire the neural patterns of your subconscious mind. The brain runs on habits, and it has created habits out of your fears and insecurities. You have to RESET IT: to run different neural pathways.
If you're a highly ambitious person who's built a successful business or career, you're probably confused as hell why you can make money and do incredible things, but having people stare and point at you in an obscure restaurant in Uzbekistan feels so unbearable.
It's because travel is its own level of un-comfort zone. Everything is unknown and unfamiliar. And as someone who is used to commanding a room, it's extra vulnerable when the strategies you use in your own culture or regular environment don't apply. So being seen needing help and not knowing how to do things dumps an extra-difficult load on your nervous system (and ego).
So you don't need 'anxiety management techniques.'
You need to rewire your brain.
"I was heading into the last 3 months of a job that I was ready to leave over 4 years ago but did not have the solid ground to do so. I also had a shit tonne of old patterns and an utterly empty tank to do anything about it myself.
The niggling fear / old pattern of - oh, come on, let's try one more thing that won't work out - was there. And yet, here we are out on the other side:
Mia walked with me creatively and met me in any way I showed up. We invariably found gold. Her life skills, her own embodied practice of using hypnosis with herself, the tools of her trade and her lightness of touch all were instrumental.
I deepened into connections in the liminal spaces. We transmuted movements of doom and gloom, in a waay freeeeer, exciting upwards spiral of energy and mindset.
This was a brilliant handrail for giving my job notice, and keeping my focus on the future. Taking the shit and old, habitual patterns, and changing them into healthier expressions. I feel strength and direction in my being. I have come to life again with a sense of play, pleasure, patience, and capacity to choose and take action."
💕Testimonial from Nina Jones 💕
How I Help You Rewire Your Brain to Overcome Anxiety:
Rewire with Hypnosis & Coaching
We neutralize the triggers and redirect your emotional responses to create new neural habits. This will get you automatically feeling confident and calm around people and new situations.
Subconscious Personality Reset
Decondition from all the ways trauma and society taught you to hide, to shrink, to fear rejection...and get back to who you really are: The version of you that is outgoing, asks people to play with you, and is carefree and outgoing.
Vulnerable Communication
If you want real, deep relationships with people (no matter if they're short term or long term), you have to be able to soften that tough wall you walk around with and let your heart show. As always with my work, this isn't an abstract concept; we work tangibly with HOW you will do this, and making the change the stick.
What's Included:
6 Months of Unlimited 1:1 Calls
We'll plan to meet weekly (online), but sometimes, it's nice to add more here and there when you're in a pinch and need extra help. On the calls, we'll do a mix of coaching -- where I help you with my lifetime of adventure travel/living abroad/online marketing experience -- and hypnosis trance: where we cement your changes into your subconscious mind for lasting change.
Unlimited Texting & Voice Note-ing
On the road, situations can come up where you need someone right then and there to talk through something with. Or sometimes you don't have great wifi for a call, so texting is much better. I'll be your hypnotist & BFF in your pocket, to coach you through any situation -- or to listen and support -- anytime you need.
Content/Creative Support
I've helped 1000+ clients with social media content, sales funnels and creative writing. I will give you inspiration and brainstorming for your creative work, strategy for marketing & growing it, and feedback on whatever you want to send me to optimize it or make it more true and authentic to you.
The Investment:
6 monthly payments of $1000
OR: If you pay in full, I will give you one month FREE -- so one payment of $5000
You'll need to fill out the application to work with me below, to make sure you're the right fit to get the best results from this. Once you apply, I'll get back to you with my response. Then we'll both sign a contract, and choose a date to get started.
If you want to book a free chat with me to ask any questions before applying, click here to schedule!
"I came to Mia for hypnosis because I was stuck moving my business forward. Mia was able to reach deep into my subconscious mind in an easy conversational way and help me reframe the fears that were holding me back. I reconnected viscerally with the 6 year old creative version of myself. It was really affirming and powerful, and had a lasting effect on my ability to be creative in my life now. I feel more creative and more willing to take risks as a result. It was an amazing and fun therapeutic experience."
"The hypnosis session with Mia helped me to speed up an emotional journey within me that had already started and that I had been wanting to work on for a couple years. It was my first ever hypnosis experience. I chose the topic and it was about loving and forgiving someone dear to me. It helped me to feel more deeply those emotions that I needed to feel. I was truly transported during the session and went deep into my feelings. I cried a lot and I think an emotional baggage has been released. I can now see the results of the hypnosis session working in real life and the relationship with this person is so much lighter and more positive."
"Some things came together during the session, which helped me pivot. It feels like major impact was not even on the levels we worked, but some related aspects that were consuming me. I feel much better in general, and people noticed it. Thank you"
"I had a certain amount of blockage and too much emotional weight. With Mia, I learned to focus more within, and connected with Self. I analyzed my situation from a higher perspective and saw the full picture, so I could connect the dots to make a better decision for my future. It gave me the guidance to the present moment and a better situation. The experience didn't feel formal, restrained or limited, but rather a Soul to Soul talk for sharing easily in an emotionally safe environment."
I've worked with multi-millionaire entrepreneurs, and baby beginner freelancers. I've been friends with rich people in fancy places, and the people on the edges of society. My favorite travels have been wandering the streets of Rome and befriending Senegalese men who live in caves outside the city. Hiking through remote Laos villages and getting spontaneously invited over for a wedding celebration. Or invited to an Afghan family's home for pomegranates, to hear stories about their family's life.
All of these beautiful, unforgettable experiences come when you're able to release anxiety and overthinking and dive in with your intuition and courage. When you surrender fully to the present moment and let yourself truly LIVE.
If you want to book a free chat with me to ask any questions before applying, click here to schedule!
"Mia has been pivotal in transforming my copy to create impact, but it is so much deeper than that - it entirely shifted my confidence. Mia has empowered me to stand in my truth. We all have truths to share, and if you are craving energetic alignment, strategy and clear messaging to translate to your writing, Mia is the go-to and officially part of my dream team now."
“Mia takes you on a deep level where you get to face what you really really want to share in this world. And I can say it is not the easy way. But definitely a path you should consider if you want to stand out in this crowded business place. You’ll discover unique ways to up level your message and share it with an authentic purpose to connect and impact."
“Mia has an incredible ability to understand the work you do and how to talk about it in a way that reaches people deeply. Also, she was so celebratory of the work that I do and the progress I was making that I began to feel that kind of celebratory energy more deeply regarding content creation, marketing, & sales, all of which have been massive hurdles for me. I feel so much more comfortable with marketing & sales than I ever thought I’d be able to feel. And not only am I more comfortable, I have more clarity about who I’m talking to and how. I feel freer and I’m excited to continue to put into action everything I learned!”
Does hypnosis work on everyone?
Everyone's brain is different, so everyone experiences it in different ways. For some people, it feels like a relaxing meditation, and for others it's a trippy and otherworldly experience. Either way, you get the desired change in the brain.
As we get further into our work together, the sessions get deeper and deeper. Because you trust me more, you break through to deeper layers, and I get to know you better, so I can customize the experience more and more.
Why 6 months?
You'll start seeing results FAST. Many people after even one session. If you just have a single issue you want to change, you can book a smaller package of 1-4 sessions here.
We do the 6-month transformation because a big life change can have many layers and different angles. We get through them all, so you completely transform. And to make sure the changes stick FOR GOOD.
Do I need to be a native English speaker?
Nope! I've worked with lots of international clients. You just need to be able to understand and speak English.
Do you guarantee results?
Not legally, no. But the only clients who didn't see results were the ones who quit too soon. (Like, only one session when they needed 2 or 3.) Everyone else has seen DRASTIC changes that have stuck for the long term. So if you're doing this 6-month transformation, I'm very confident you will see incredible results.
How metaphysical do we get?
While I am personally very witchy and otherworldly, it's totally up to you if you want to go there or not. We can use our sessions in a purely clinical, neuroscientific way. But if you want to play in other realms, we can do magic spells, time travel, past life regression, and hypno-psychadelics. Your choice.
“The resources as well as the energetic work was so supportive. My favorite part was getting such helpful and personalized feedback on my marketing from Mia. This feedback helped me 2x my sales! I highly recommend it."
"Mia's clarifying and thoughtful questions and prompts, and the overall safe and supportive space she held helped me break through so many resistances and resulted in a bio and a description of my work that are concise and clearly and authentically aligned to me. That's huge since I had procrastinated for years on those! Now I am ready and taking action towards creating a website and I consider Mia's guidance a huge part of this. I would highly recommend Mia for her skill at thought organization, seeing dynamics at play and framing with language!"
Annina Gained the Skills & Confidence to Tell Her Stories & Express Herself Online:
"After meeting Mia in Afghanistan—where there weren’t many other tourists around—I began, with her support, to transform my experiences into meaningful short stories to share on LinkedIn and other social media platforms. Following Mia on social media also became a source of inspiration for me.
I wanted to develop the skills to publish content more quickly and with greater confidence. This was something I had wanted to do for a long time, and it finally started to take shape.
Through this process, I improved my ability to express myself publicly and to reflect on my values and what truly matters to me in life. The journey of exploration was also a lot of fun."
~ Annina Frischknecht
When you work with me, you get tangible results that impact your quality of life on a DAILY basis.
After all, what good is a 'breakthrough' or rehashing childhood memories if it doesn't make your life better?? We dig right into where your patterns and habits originate – the subconscious mind.
And when we make these radical interrupts for change – you get radical outcomes.
Accomplish your goals. Attract healthier relationships. Feel strong and healthy. Take action on your dreams.
It feels amaaaaaaaazing.
If you want to book a free chat with me to ask any questions before applying, click here to schedule!